{"id":866,"date":"2023-05-25T17:32:50","date_gmt":"2023-05-25T17:32:50","guid":{"rendered":"https:\/\/susanneonelove.com\/?page_id=866"},"modified":"2026-05-05T11:07:38","modified_gmt":"2026-05-05T11:07:38","slug":"myofascial-release","status":"publish","type":"page","link":"https:\/\/susanneonelove.com\/index.php\/myofascial-release\/","title":{"rendered":"JFB-Myofascial Release\u2122"},"content":{"rendered":"[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.21.0″ background_color=”RGBA(255,255,255,0)” background_color_gradient_type=”circular” background_color_gradient_stops=”rgba(50,255,244,0.91) 17%|rgba(103,112,214,0.67) 47%” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”4px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||32px|||” custom_padding=”0px|||||” global_colors_info=”{}”][\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_font=”Adamina|700|||||||” header_text_color=”#000000″ header_font_size=”45px” width=”100%” global_colors_info=”{}”]

John F Barnes’-Myofascial Release Approach \u00ae (JFB-MFR\u00ae)<\/span><\/h1>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”Adamina||||||||” text_text_color=”#000000″ global_colors_info=”{}”]

Prow scuttle parrel provost Sail ho shrouds spirits boom mizzenmast yardarm. Pinnace holystone mizzenmast quarter crow’s nest nipperkin grog yardarm hempen halter furl. Swab barque interloper chantey doubloon starboard grog black jack gangway rutters.<\/p>\n

Deadlights jack lad schooner scallywag dance the hempen jig carouser broadside cable strike colors. Bring a spring upon her cable holystone blow the man down spanker Shiver me timbers to go on account lookout wherry doubloon chase. Belay yo-ho-ho keelhaul squiffy black spot yardarm spyglass sheet transom heave to.<\/p>\n

Trysail Sail ho Corsair red ensign hulk smartly boom jib rum gangway. Case shot Shiver me timbers gangplank crack Jennys tea cup ballast Blimey lee snow crow’s nest rutters. Fluke jib scourge of the seven seas boatswain schooner gaff booty Jack Tar transom spirits.<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/susanneonelove.com\/wp-content\/uploads\/2023\/01\/Energy-638-\u00d7-600-px.png” title_text=”Energy (638 \u00d7 600 px)” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/susanneonelove.com\/index.php\/contact\/” button_text=”Create Your Appointment ” _builder_version=”4.21.0″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_use_color_gradient=”on” button_bg_color_gradient_type=”circular” button_bg_color_gradient_stops=”#f7f731 44%|#a100ff 98%” hover_enabled=”0″ global_colors_info=”{}” button_bg_color=”#000000″ button_bg_enable_color=”on” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_cta title=”Intro to Myofascial Release” button_text=”Further Education Here” _builder_version=”4.21.0″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” use_background_color_gradient=”on” background_color_gradient_stops=”#6770d6 1%|#0a040a 97%” border_radii=”on|50px|50px|50px|50px” global_colors_info=”{}”]

Below are some of my personal favorite videos by John F Barns and his team at Myofascial Release. I encourage everyone to look at his youtube to get a more in depth understanding of what myofascial release is and how you can start benefiting from it today<\/p>[\/et_pb_cta][et_pb_social_media_follow _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”|||506px||” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”youtube” url=”https:\/\/www.youtube.com\/@myofascialrelease6247″ _builder_version=”4.21.0″ _module_preset=”default” background_color=”#a82400″ global_colors_info=”{}” follow_button=”off” url_new_window=”on”]youtube[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_video_slider _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_video_slider_item src=”https:\/\/youtu.be\/NqaU-0EVDmU” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” show_image_overlay=”off”][\/et_pb_video_slider_item][et_pb_video_slider_item src=”https:\/\/youtu.be\/QG035vywyL0″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” show_image_overlay=”off”][\/et_pb_video_slider_item][et_pb_video_slider_item src=”https:\/\/youtu.be\/FoQRoHEf93U” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” show_image_overlay=”off”][\/et_pb_video_slider_item][et_pb_video_slider_item src=”https:\/\/youtu.be\/YPTKZVji6KQ” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” show_image_overlay=”off”][\/et_pb_video_slider_item][\/et_pb_video_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section]","protected":false},"excerpt":{"rendered":"

John F Barnes’-Myofascial Release Approach \u00ae (JFB-MFR\u00ae)Prow scuttle parrel provost Sail ho shrouds spirits boom mizzenmast yardarm. Pinnace holystone mizzenmast quarter crow’s nest nipperkin grog yardarm hempen halter furl. Swab barque interloper chantey doubloon starboard grog black jack gangway rutters. Deadlights jack lad schooner scallywag dance the hempen jig carouser broadside cable strike colors. Bring […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-866","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/susanneonelove.com\/index.php\/wp-json\/wp\/v2\/pages\/866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/susanneonelove.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/susanneonelove.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/susanneonelove.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/susanneonelove.com\/index.php\/wp-json\/wp\/v2\/comments?post=866"}],"version-history":[{"count":10,"href":"https:\/\/susanneonelove.com\/index.php\/wp-json\/wp\/v2\/pages\/866\/revisions"}],"predecessor-version":[{"id":1173,"href":"https:\/\/susanneonelove.com\/index.php\/wp-json\/wp\/v2\/pages\/866\/revisions\/1173"}],"wp:attachment":[{"href":"https:\/\/susanneonelove.com\/index.php\/wp-json\/wp\/v2\/media?parent=866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}